1: Title: Introduction to Ordering Healthy at Chipotle Learn how to make smart choices when dining at Chipotle to prioritize your health and wellness.

2: Title: Start with a Healthy Base Opt for a salad or bowl with brown rice, black beans, and plenty of veggies for a nutritious foundation.

3: Title: Choose Lean Protein Options Select grilled chicken or steak, tofu, or beans as your protein source for a satisfying and wholesome meal.

4: Title: Load Up on Fresh Ingredients Ask for extra lettuce, salsa, guacamole, and corn for added flavor and nutrients without the guilt.

5: Title: Skip the Extras Avoid high-calorie add-ons like sour cream, cheese, and extra rice to keep your meal light and satisfying.

6: Title: Be Mindful of Portions Opt for smaller portion sizes of protein and dressings to maintain balance and avoid overeating.

7: Title: Make Smart Beverage Choices Choose water, unsweetened tea, or a small serving of soda to stay hydrated and limit added sugars.

8: Title: Customize to Your Liking Feel free to ask for modifications or substitutions to cater to your dietary preferences and needs.

9: Title: Conclusion Eating healthy at Chipotle is easy with the right choices. Enjoy a delicious meal while staying on track with your health goals.