1: Start your day with a protein-packed breakfast to boost metabolism and aid weight loss. These 6 recipes are quick, easy, and delicious.

2: Egg muffins make a portable high-protein breakfast that can be prepped in advance. Customize with your favorite veggies and cheese.

3: Greek yogurt parfait with berries and nuts is a filling option for a high-protein breakfast that will keep you satisfied until lunch.

4: Protein smoothie bowls topped with granola, fruit, and seeds are a colorful and nutritious way to start your day with a protein punch.

5: Oatmeal topped with nuts and seeds is a hearty breakfast option that is high in protein and fiber, perfect for weight loss goals.

6: Avocado toast with a poached egg is a trendy and satisfying high-protein breakfast that will keep you full and energized throughout the morning.

7: Chia pudding made with almond milk and topped with fruit is a sweet and satisfying high-protein breakfast that is perfect for a quick meal.

8: Quinoa breakfast bowls with veggies and a fried egg are a savory and filling option for a high-protein breakfast that will keep you full.

9: Peanut butter banana toast is a simple yet delicious high-protein breakfast that can be enjoyed on the go or as a quick meal.