1: Stir-frying essentials: high heat, prepped ingredients, and the right oil.

2: Invest in a good wok for better heat distribution and faster cooking.

3: Cut veggies and proteins into small, uniform pieces for even cooking.

4: Use aromatics like garlic and ginger for added flavor.

5: Don't overcrowd the wok – the key to crispy veggies and meat.

6: Add sauces and seasonings towards the end for a burst of flavor.

7: Practice makes perfect – experiment with different ingredients and flavors.

8: Remember, high heat and constant stirring are crucial for successful stir-frying.

9: Number 9 tip: use cornstarch to create a thick and flavorful sauce – a game-changer!